Hemp seed oil, cold pressed from hemp seeds, is a popular remedy. It has shown curative properties for a range of health problems, from healing acne to slowing the progression of heart diseases.
This is because hemp seed oil is rich in polyunsaturated fats like Omega 3 and Omega 6, which are crucial for human health but not produced by our bodies. In fact, hemp seed oil contains Omega 6 and Omega 3 in the ratio of 3:1 which is ideal for our bodies, making it nature's gift and best oil for health.
Hemp seed oil is also rich in amino acid arginine which releases nitric oxide. Nitric Oxide relaxes blood vessels, lowers blood pressure, reduces risk of blood clots and heart problems.
Hemp seed oil is also rich in gamma linolenic acid (GLA) which reduces inflammation and lowers the chances of heart diseases.
For heart health, it is recommended that hemp seed oil be consumed as a part of your diet. Use it as a cold culinary oil, meaning use it on salads, sandwiches, paranthas, pestos, sauces, soups etc.
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