Ingredients
2 tablespoons Neoli 100% Pure Hemp Seed Oil (Buy here)
One small bunch of parsley
1 cup fresh basil
2 tablespoons hemp seeds
1/4 cup parmesan, mature cheddar, or a large sprinkle of nutritional yeast
1 tablespoon lemon juice, freshly squeezed
1 clove garlic
2 to 5 tablespoons of fresh filtered water
Salt and freshly ground pepper, to taste
Process
Place all your ingredients into a food processor or blender
Pulse until a thick paste forms
Use as sandwich spread or in pasta
Image for representation purpose only