Hempseed oil is cold pressed oil from hemp seeds and does not contain any THC (tetrahydrocannabinol), which is the psychoactive component of the plant.
Hemp seed oils are rich in three polyunsaturated fatty acids: Omega 3 (Alpha-Linolenic Acid), Omega 6 (Linolenic acid) and Gamma Linolenic Acid (GLA).
Most importantly, hemp seed oils have Omega 6 and Omega 3 in 3:1 ratio which experts agree is ideal for human health. Since our bodies do not produce these "good" fats, we need to depend on external sources for the nutrition.
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Quick Facts
MAIN BENEFITS: Pain relief, anti inflammatory
WHO SHOULD USE IT: Anyone with muscle stiffness, joint pains, sports injuries
HOW OFTEN CAN YOU USE IT: As often as you would use any oil! Roughly twice a day.
ADVISORY: Hemp seed oil can be used universally.
General Pain Relief
The richness of Gamma Linolenic Acid (GLA) brings anti-inflammatory properties that help reduce pain. Source
Hemp seed oil is also rich in terpenes, carotenoids, phytosterols and flavonoids, enhancing the anti-inflammatory properties Source
Reducing Inflammation
Several studies have proved that GLA is effective in relieving various inflammatory diseases including rheumatoid arthritis, multiple sclerosis and irritable bowel syndrome.
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How to use hemp seed oil for pain relief?
Best way to use hemp seed oils for pain relief is to gently massage the affected area, say a sore muscle.
A gentle massage on temple area, neck and shoulders, calf muscles and lower back, daily before hitting the bed, is recommended for rejuvenation and removing the fatigue of the day
Sports professionals and gym enthusiasts can include hemp seed oil for pain relief as a part of their post workout massage.
Hemp seed oil massages are also safe for babies in their growing age.
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